Health - Very Very Important Tips


Health - Very Very Important Tips

                                       


Answer the phone by LEFT ear.
Do not drink coffee
TWICE a day.
Do not take pills with
COOL water.
Do not have
HUGE meals after 5pm.
Reduce the amount of
OILY food you consume.
Drink more
WATER in the morning, less at night.
Keep your distance from hand phone
CHARGERS.
Do not use headphones/earphone for
LONG period of time.
Best sleeping time is from
10pm at night to 6am in the morning.
Do not lie down immediately after taking
medicine before sleeping.
When battery is down to the
LAST grid/bar, do not answer the phone as the radiation is 1000 times.



















Here are some healthy tip for your smartness & physical fitness.  

Prevention is better than cure.


 HEALTHY JUICES

Carrot + Ginger + Apple -
Boost and cleanse our system.



Apple + Cucumber + Celery -  
Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache. 
 


Tomato + Carrot + Apple
-
Improve skin complexion and eliminate bad breath.  


Bitter gourd + Apple + Milk
-  
Avoid bad breath and reduce internal body heat.  


Orange + Ginger + Cucumber
-
Improve Skin texture and moisture and reduce body heat.  


Pineapple + Apple + Watermelon
-
To dispel excess salts, nourish the bladder and kidney.  


Apple + Cucumber + Kiwi
-
To improve skin complexion.  


Carrot + Apple + Pear + Mango
- Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.  


Honeydew + Grape + Watermelon + Milk
-
Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.  


Papaya + Pineapple + Milk
- Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.  


Banana + Pineapple + Milk
- Rich in vitamin with nutritious and prevent constipation 
 
تنبيه : المرجوا عدم نسخ الموضوع بدون ذكر مصدره المرفق بالرابط المباشر للموضوع الأصلي وإسم المدونة وشكرا
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