Health - Very Very Important Tips

                                       

Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Here are some healthy tip for your smartness & physical fitness.  

Prevention is better than cure.

 HEALTHY JUICES

Carrot + Ginger + Apple - Boost and cleanse our system.


Apple + Cucumber + Celery -   Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.  


Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.  


Bitter gourd + Apple + Milk -   Avoid bad breath and reduce internal body heat.  


Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.  


Pineapple + Apple + Watermelon - To dispel excess salts, nourish the bladder and kidney.  


Apple + Cucumber + Kiwi - To improve skin complexion.  


Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.  


Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.  


Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.  


Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation  

Résumé abuiyad

(1)           Choose the word or words which make the sentence correct and complete.

1.            I am                                        than you are.

                a)  oldest

                b)  older

c)  as old

d)  the oldest

2.            They                                                       a letter when I arrived.

a)  write

b)  written

c)  were written

d)  were writing

3.            They asked him                                                                   .

                a)  what was his age

                b)  what were his are

c)  what his age was

d)  what him age was

4.            He                                           to him now.

                a)  speaks

                b)  spoke

c)  speaking

d)  is speaking

5.            He asked                                               not to go.

                a)  their  

                b)  themselves

c)  them

d)  they

6.            You aren’t going to run,                                                  ?

                a)  aren’t you

                b)  isn’t you

c)  are you

d)  is you

7.            He moved to Ottawa                                          March.

                a)  on

                b)  until  

c)  at      

d)  in

8.            Yes, I                                      like some more tea.

                a)  will

b)  do

c)  had

d)  would

9.            How often do you go                                          ?

                a)  to home

                b)  home

c)  to house

d)  your house

10.          What’s the weather                                             in Vancouver?

                a)  making

                b)  likes  

c)  making

d)  like

11.          She’s interested                                          .     music lessons.

a)  taking

                b)  to taking

c)  in taking

d)  to do

12.          Peter isn’t                                               to go to a tavern.

                a)  enough old

                b)  as old

c)  old enough      

d)  so old

13.          Father                                     the children a story.

                a)  said  

                b)  told

c)  asks 

d)  tell

14.          Tom is as tall                                        James.

                a)  like

                b)  than 

c)  as

d)  that

15.          Elizabeth is                                            an interesting person.

                a)  so

                b)  if

c)  as

d)  such

16.          Guy Lafleur was                                               hockey player.

                a)  so a good

                b)  such a good

c)  a such good

d)  a so good

17.          Bob                                         me to tell him a story.

                a)  said  

                b)  tell

c)  asked

d)  listened

18.          The Anderson Family has lived in Quebec City                                             10 years.

                a)  since

                b)  for

c)  in

d)  until

19.          Where did you go on your                                    with your family last year?

                a)  vacancy

                b)  evacuation

c)  holydays

d)  vacation

20.               

Are you going to the dance tonight?  Maybe.                                                                my girlfriend.

            a)  It depend on   

                b)  It depends on

c)  It depends of

d)  It’s depend on

ANSWER KEY

                                                                                         

Part A

  

(1)

1.                  b

2.                  d

3.                  c

4.                  d

5.                  c

6.                  c

7.                  d

8.                  d

9.                  b

10.              d

11.              c

12.              c

13.              b

14.              a / c

15.              d

16.              b

17.              c

18.              b

19.              d

20.              b

Résumé abuiyad

   

Verb	Meaning	Example
ask someone out	invite on a date	Brian asked Judy out to dinner and a movie.
ask around	ask many people the same question	I asked around but nobody has seen my wallet.
add up to something	equal	Your purchases add up to $205.32.
back something up	reverse	You'll have to back up your car so that I can get out.
back someone up	support	My wife backed me up over my decision to quit my job.
blow up	explode	The racing car blew up after it crashed into the fence.
blow something up	add air	We have to blow 50 balloons up for the party.
break down	stop functioning (vehicle, machine)	Our car broke down at the side of the highway in the snowstorm.
break down	get upset	The woman broke down when the police told her that her son had died.
break something down	divide into smaller parts	Our teacher broke the final project down into three separate parts.
break in	force entry to a building	Somebody broke in last night and stole our stereo.
break into something	enter forcibly	The firemen had to break into the room to rescue the children.
break something in	wear something a few times so that it doesn't look/feel new	I need to break these shoes in before we run next week.
break in	interrupt	The TV station broke in to report the news of the president's death.
break up	end a relationship	My boyfriend and I broke up before I moved to America.
break up	start laughing (informal)	The kids just broke up as soon as the clown started talking.
break out	escape	The prisoners broke out of jail when the guards weren't looking.
break out in something	develop a skin condition	I broke out in a rash after our camping trip.
bring someone down	make unhappy	This sad music is bringing me down.
bring someone up	raise a child	My grandparents brought me up after my parents died.
bring something up	start talking about a subject	My mother walks out of the room when my father brings up sports.
bring something up	vomit	He drank so much that he brought his dinner up in the toilet.
call around	phone many different places/people	We called around but we weren't able to find the car part we needed.
call someone back	return a phone call	I called the company back but the offices were closed for the weekend.
call something off	cancel	Jason called the wedding off because he wasn't in love with his fiancé.
call on someone	ask for an answer or opinion	The professor called on me for question 1.
call on someone	visit someone	We called on you last night but you weren't home.
call someone up	phone	Give me your phone number and I willcall you up when we are in town.
calm down	relax after being angry	You are still mad. You need to calm down before you drive the car.
not care for someone/something	not like (formal)	I don't care for his behaviour.
catch up	get to the same point as someone else	You'll have to run faster than that if you want to catch up with Marty.
check in	arrive and register at a hotel or airport	We will get the hotel keys when we check in.
check out	leave a hotel	You have to check out of the hotel before 11:00 AM.
Check someone/something out	look at carefully, investigate	The company checks out all new employees.
check out someone/something	look at (informal)	Check out the crazy hair on that guy!
cheer up	become happier	She cheered up when she heard the good news.
cheer someone up	make happier	I brought you some flowers to cheer you up.
chip in	help	If everyone chips in we can get the kitchen painted by noon.
clean something up	tidy, clean	Please clean up your bedroom before you go outside.
come across something	find unexpectedly	I came across these old photos when I was tidying the closet.
come apart	separate	The top and bottom come apart if you pull hard enough.
come down with something	become sick	My nephew came down with chicken pox this weekend.
come forward	volunteer for a task or to give evidence	The woman came forward with her husband's finger prints.
come from somewhere	originate in	The art of origami comes from Asia.
count on someone/something	rely on	I am counting on you to make dinner while I am out.
cross something  out	draw a line through	Please cross out your old address and write your new one.
cut back on something	consume less	My doctor wants me to cut back on sweets and fatty foods.
cut something  down	make something fall to the ground	We had to cut the old tree in our yard down after the storm.
cut in	interrupt	Your father cut in while I was dancing with your uncle.
cut in	pull in too closely in front of another vehicle	The bus driver got angry when that car cut in.
cut in	start operating (of an engine or electrical device)	The air conditioner cuts in when the temperature gets to 22°C.
cut something off	remove with something sharp	The doctors cut off his leg because it was severely injured.
cut something off	stop providing	The phone company cut off our phone because we didn't pay the bill.
cut someone off	take out of a will	My grandparents cut my father off when he remarried.
cut something out	remove part of something (usually with scissors and paper)	I cut this ad out of the newspaper.

Résumé abuiyad